Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806808890573 · Data last verified:
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Common questions
How many calories are in Delicata Di Mandorle?
Delicata Di Mandorle has 612 kcal per 100 g.
How much protein is in Delicata Di Mandorle?
Delicata Di Mandorle contains 18.7 g of protein per 100 g.
Is Delicata Di Mandorle a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Delicata Di Mandorle low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Delicata Di Mandorle a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Delicata Di Mandorle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (3.7 g); points in favor come from fiber (10.2 g), protein (18.7 g). Overall that places it in band B.
How much Delicata Di Mandorle is 100 calories?
About 16 g of Delicata Di Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Delicata Di Mandorle high in calories?
Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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