Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904730257015 · Data last verified:
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Common questions
How many calories are in Czosnek Violetta?
Czosnek Violetta by Vega Garliczka has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.
How much protein is in Czosnek Violetta?
Czosnek Violetta contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is Czosnek Violetta high in carbs?
Yes — carbohydrates provide 81% of its calories (33.1 g per 100 g, of which 1 g is sugar). It also delivers 2.1 g of fiber.
Is Czosnek Violetta low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 33.1 g of carbs come from starch and fiber rather than sugar.
Is Czosnek Violetta low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Czosnek Violetta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Czosnek Violetta is 100 calories?
About 67 g of Czosnek Violetta equals 100 kcal.
Is Czosnek Violetta a good source of potassium?
It is a moderate source: 401 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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