Dairy & Eggs · Nutrition facts

Crunchy Joghurt

128 kcal per 100 g, with 3.8 g protein, 12 g carbs and 5 g fat. Full micronutrients and serving info below.

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Crunchy JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
14% of calories
12 g
Carbs
44% of calories
5 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.3g12% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464186484 · Data last verified:

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4061464186484

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Common questions

How many calories are in Crunchy Joghurt?

Crunchy Joghurt by Milfina has 128 kcal per 100 g.

How much protein is in Crunchy Joghurt?

Crunchy Joghurt contains 3.8 g of protein per 100 g.

Is Crunchy Joghurt low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crunchy Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Crunchy Joghurt is 100 calories?

About 78 g of Crunchy Joghurt equals 100 kcal.

Is Crunchy Joghurt high in sugar or fat?

Per 100 g it has 12 g sugar and 5 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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