Dairy & Eggs · Nutrition facts

2 Spicy Butternut Squash & Chipotle Feta Bakes

130 kcal per 100 g, with 3.8 g protein, 13.7 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (101 g)
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2 Spicy Butternut Squash & Chipotle Feta BakesNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
12% of calories
13.7 g
Carbs
43% of calories
6.3 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar5g
Saturated fat1g5% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464942035 · Data last verified:

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Common questions

How many calories are in 2 Spicy Butternut Squash & Chipotle Feta Bakes?

2 Spicy Butternut Squash & Chipotle Feta Bakes by Veggie Menu has 130 kcal per 100 g. One serving (101 g) is about 131 kcal.

How much protein is in 2 Spicy Butternut Squash & Chipotle Feta Bakes?

2 Spicy Butternut Squash & Chipotle Feta Bakes contains 3.8 g of protein per 100 g — about 3.8 g per 101 g serving.

Is 2 Spicy Butternut Squash & Chipotle Feta Bakes low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 2 Spicy Butternut Squash & Chipotle Feta Bakes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 2 Spicy Butternut Squash & Chipotle Feta Bakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much 2 Spicy Butternut Squash & Chipotle Feta Bakes is 100 calories?

About 77 g of 2 Spicy Butternut Squash & Chipotle Feta Bakes equals 100 kcal.

Is 2 Spicy Butternut Squash & Chipotle Feta Bakes high in sugar or fat?

Per 100 g it has 5 g sugar and 6.3 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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