Dairy & Eggs · Nutrition facts

Rahmjoghurt Erdbeer-banane

141 kcal per 100 g, with 3.2 g protein, 13 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Rahmjoghurt Erdbeer-bananeNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
13 g
Carbs
37% of calories
8.3 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar13g
Saturated fat5.9g30% DV
Cholesterol10.5mg4% DV
Sodium40mg2% DV
Potassium168mg4% DV
Calcium105.1mg8% DV
Iron0.2mg1% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367244490 · Data last verified:

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4063367244490

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Common questions

How many calories are in Rahmjoghurt Erdbeer-banane?

Rahmjoghurt Erdbeer-banane by k-bio has 141 kcal per 100 g.

How much protein is in Rahmjoghurt Erdbeer-banane?

Rahmjoghurt Erdbeer-banane contains 3.2 g of protein per 100 g.

Is Rahmjoghurt Erdbeer-banane high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Rahmjoghurt Erdbeer-banane low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rahmjoghurt Erdbeer-banane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.9 g). Overall that places it in band C.

How much Rahmjoghurt Erdbeer-banane is 100 calories?

About 71 g of Rahmjoghurt Erdbeer-banane equals 100 kcal.

Is Rahmjoghurt Erdbeer-banane a good source of calcium?

It is a moderate source: 105.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rahmjoghurt Erdbeer-banane high in sugar or fat?

Per 100 g it has 13 g sugar and 8.3 g fat (5.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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