Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749913362 · Data last verified:
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Common questions
How many calories are in Crouton Sans Gluten?
Crouton Sans Gluten by Metro has 444 kcal per 100 g.
How much protein is in Crouton Sans Gluten?
Crouton Sans Gluten contains 2.2 g of protein per 100 g.
Is Crouton Sans Gluten high in carbs?
Yes — carbohydrates provide 86% of its calories (88.9 g per 100 g, of which 0 g is sugar).
Is Crouton Sans Gluten low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 88.9 g of carbs come from starch and fiber rather than sugar.
Is Crouton Sans Gluten high in sodium?
Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.
Why does Crouton Sans Gluten have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (555.6 mg). Overall that places it in band D.
How much Crouton Sans Gluten is 100 calories?
About 23 g of Crouton Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crouton Sans Gluten high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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