Arandano Rojos Enteros Bio

Arandano Rojos Enteros Bio by amoseeds has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.

Arandano Rojos Enteros Bio contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Yes — carbohydrates provide 94% of its calories (97.3 g per 100 g, of which 75 g is sugar). It also delivers 7.7 g of fiber.

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (75 g); points in favor come from fiber (7.7 g). Overall that places it in band C.

About 23 g of Arandano Rojos Enteros Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.