Snacks · Nutrition facts

Craquelins De Patate Douce

500 kcal per 100 g, with 6 g protein, 60 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Craquelins De Patate DouceNutri-Score BCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
60 g
Carbs
47% of calories
28 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar6g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium400mg9% DV
Calcium100mg8% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036593031206 · Data last verified:

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0036593031206

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Common questions

How many calories are in Craquelins De Patate Douce?

Craquelins De Patate Douce by RW Garcia has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Craquelins De Patate Douce?

Craquelins De Patate Douce contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Craquelins De Patate Douce a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Craquelins De Patate Douce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Craquelins De Patate Douce is 100 calories?

About 20 g of Craquelins De Patate Douce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquelins De Patate Douce high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Craquelins De Patate Douce a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Craquelins De Patate Douce a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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