Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639359829 · Data last verified:
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Common questions
How many calories are in Cowboy Caviar?
Cowboy Caviar by Western Family has 67 kcal per 100 g.
How much protein is in Cowboy Caviar?
Cowboy Caviar contains 3.3 g of protein per 100 g.
Is Cowboy Caviar high in carbs?
Yes — carbohydrates provide 81% of its calories (16.7 g per 100 g, of which 5 g is sugar).
Is Cowboy Caviar high in sodium?
Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.
Why does Cowboy Caviar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483.3 mg). Overall that places it in band C.
How much Cowboy Caviar is 100 calories?
About 149 g of Cowboy Caviar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cowboy Caviar high in sugar or fat?
Per 100 g it has 5 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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