Other · Nutrition facts

Couscous Légumes Du Soleil

147 kcal per 100 g, with 4 g protein, 24 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 220g
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Couscous Légumes Du SoleilNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
11% of calories
24 g
Carbs
68% of calories
3.3 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020508913 · Data last verified:

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Barcode

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3760020508913

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Common questions

How many calories are in Couscous Légumes Du Soleil?

Couscous Légumes Du Soleil by Jardin Bio étic has 147 kcal per 100 g. One serving (220 g) is about 323 kcal.

How much protein is in Couscous Légumes Du Soleil?

Couscous Légumes Du Soleil contains 4 g of protein per 100 g — about 8.8 g per 220 g serving.

Why does Couscous Légumes Du Soleil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous Légumes Du Soleil is 100 calories?

About 68 g of Couscous Légumes Du Soleil equals 100 kcal.

Is Couscous Légumes Du Soleil high in sugar or fat?

Per 100 g it has 3 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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