Cookies And Cream Hot Chocolate

Cookies And Cream Hot Chocolate by Whittard has 374 kcal per 100 g.

Cookies And Cream Hot Chocolate contains 9 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 59 g is sugar).

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (59 g), saturated fat (4 g), sodium (692 mg); points in favor come from protein (9 g). Overall that places it in band E.

About 27 g of Cookies And Cream Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.