Snacks · Nutrition facts

Chocolate

by Coop

577 kcal per 100 g, with 8.1 g protein, 50 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
8.1 g
Protein
6% of calories
50 g
Carbs
35% of calories
38 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar49g
Saturated fat23g115% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 91001719 · Data last verified:

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Common questions

How many calories are in Chocolate?

Chocolate by Coop has 577 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 8.1 g of protein per 100 g.

Is Chocolate high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolate high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Chocolate low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (49 g), saturated fat (23 g); points in favor come from protein (8.1 g). Overall that places it in band E.

How much Chocolate is 100 calories?

About 17 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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