Snacks · Nutrition facts

Choco Cereal Bar

by Aptonia

450 kcal per 100 g, with 5.9 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco Cereal BarNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5.9 g
Protein
5% of calories
65 g
Carbs
58% of calories
18 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Sugar36g
Saturated fat9.4g47% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788054276 · Data last verified:

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3583788054276

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Common questions

How many calories are in Choco Cereal Bar?

Choco Cereal Bar by Aptonia has 450 kcal per 100 g.

How much protein is in Choco Cereal Bar?

Choco Cereal Bar contains 5.9 g of protein per 100 g.

Is Choco Cereal Bar high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Choco Cereal Bar high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Choco Cereal Bar low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco Cereal Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (36 g), saturated fat (9.4 g). Overall that places it in band D.

How much Choco Cereal Bar is 100 calories?

About 22 g of Choco Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Cereal Bar high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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