Choco Biscuit Ao Leite

Choco Biscuit Ao Leite by Bauducco has 438 kcal per 100 g. One serving (100 g) is about 438 kcal.

Choco Biscuit Ao Leite contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (38 g), saturated fat (12 g). Overall that places it in band E.

About 23 g of Choco Biscuit Ao Leite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.