Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22165152 · Data last verified:
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Common questions
How many calories are in Chicken Nuggets?
Chicken Nuggets has 174 kcal per 100 g.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 15 g of protein per 100 g.
Is Chicken Nuggets a good source of protein?
Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Chicken Nuggets low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Chicken Nuggets high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Chicken Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Chicken Nuggets is 100 calories?
About 57 g of Chicken Nuggets equals 100 kcal.
Is Chicken Nuggets high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.7 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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