Meat · Nutrition facts

Parmentier De Canard

144 kcal per 100 g, with 10.2 g protein, 8.9 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Parmentier De CanardNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
10.2 g
Protein
29% of calories
8.9 g
Carbs
25% of calories
7.2 g
Fat
46% of calories
Macro split
Protein 29%Carbs 25%Fat 46%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat3.8g19% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2270577087904 · Data last verified:

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2270577087904

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Common questions

How many calories are in Parmentier De Canard?

Parmentier De Canard has 144 kcal per 100 g.

How much protein is in Parmentier De Canard?

Parmentier De Canard contains 10.2 g of protein per 100 g.

Is Parmentier De Canard a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Parmentier De Canard low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (10.2 g). Overall that places it in band B.

How much Parmentier De Canard is 100 calories?

About 69 g of Parmentier De Canard equals 100 kcal.

Is Parmentier De Canard high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.2 g fat (3.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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