Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600436746 · Data last verified:
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Common questions
How many calories are in Chicken Breast Joint?
Chicken Breast Joint has 177 kcal per 100 g.
How much protein is in Chicken Breast Joint?
Chicken Breast Joint contains 22.1 g of protein per 100 g.
Is Chicken Breast Joint a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Chicken Breast Joint keto-friendly?
With 4.1 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Breast Joint have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band B.
How much Chicken Breast Joint is 100 calories?
About 56 g of Chicken Breast Joint equals 100 kcal.
Is Chicken Breast Joint high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.7 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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