Cereales Rellenos Chocolate Y Vanilla

Cereales Rellenos Chocolate Y Vanilla by Eroski has 424 kcal per 100 g.

Cereales Rellenos Chocolate Y Vanilla contains 6.4 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (75 g per 100 g, of which 30 g is sugar). It also delivers 4.2 g of fiber.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (30 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 24 g of Cereales Rellenos Chocolate Y Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.