Other · Nutrition facts

Carrefour Oiseaux Sans Tête

205 kcal per 100 g, with 19 g protein, 3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Carrefour Oiseaux Sans TêteNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
37% of calories
3 g
Carbs
6% of calories
13 g
Fat
57% of calories
Macro split
Protein 37%Carbs 6%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.6g23% DV
Cholesterol87.2mg29% DV
Sodium440mg19% DV
Potassium339.2mg7% DV
Calcium13.5mg1% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2725702000000 · Data last verified:

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Common questions

How many calories are in Carrefour Oiseaux Sans Tête?

Carrefour Oiseaux Sans Tête by Carrefour has 205 kcal per 100 g.

How much protein is in Carrefour Oiseaux Sans Tête?

Carrefour Oiseaux Sans Tête contains 19 g of protein per 100 g.

Is Carrefour Oiseaux Sans Tête a good source of protein?

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Carrefour Oiseaux Sans Tête keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour Oiseaux Sans Tête have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Carrefour Oiseaux Sans Tête is 100 calories?

About 49 g of Carrefour Oiseaux Sans Tête equals 100 kcal.

Is Carrefour Oiseaux Sans Tête a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Carrefour Oiseaux Sans Tête high in cholesterol?

It contains 87.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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