Meat · Nutrition facts

Breakfast Bites Country Style Chicken Sausage

179 kcal per 100 g, with 16.1 g protein, 1.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (56 g)
High proteinLow carb
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Breakfast Bites Country Style Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
16.1 g
Protein
35% of calories
1.8 g
Carbs
4% of calories
12.5 g
Fat
61% of calories
Macro split
Protein 35%Carbs 4%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium785.7mg34% DV
Potassium194.6mg4% DV
Calcium19.6mg2% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0092227559072 · Data last verified:

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0092227559072

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Common questions

How many calories are in Breakfast Bites Country Style Chicken Sausage?

Breakfast Bites Country Style Chicken Sausage by Amylu has 179 kcal per 100 g. One serving (56 g) is about 100 kcal.

How much protein is in Breakfast Bites Country Style Chicken Sausage?

Breakfast Bites Country Style Chicken Sausage contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Breakfast Bites Country Style Chicken Sausage a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Breakfast Bites Country Style Chicken Sausage keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breakfast Bites Country Style Chicken Sausage high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Breakfast Bites Country Style Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (785.7 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

How much Breakfast Bites Country Style Chicken Sausage is 100 calories?

About 56 g of Breakfast Bites Country Style Chicken Sausage equals 100 kcal.

Is Breakfast Bites Country Style Chicken Sausage a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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