Bowl Reis Spicy Curry Reis

Bowl Reis Spicy Curry Reis by Bens Original, Ben's has 147 kcal per 100 g. One serving (110 g) is about 162 kcal.

Bowl Reis Spicy Curry Reis contains 2.9 g of protein per 100 g — about 3.2 g per 110 g serving.

Yes — carbohydrates provide 80% of its calories (29 g per 100 g, of which 2.1 g is sugar). It also delivers 1.5 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 68 g of Bowl Reis Spicy Curry Reis equals 100 kcal.

Per 100 g it has 2.1 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.