Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20365363 · Data last verified:
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Common questions
How many calories are in Blokjes Goudse Kaas 48 Jong Belegen?
Blokjes Goudse Kaas 48 Jong Belegen by Milbona has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.
How much protein is in Blokjes Goudse Kaas 48 Jong Belegen?
Blokjes Goudse Kaas 48 Jong Belegen contains 25.8 g of protein per 100 g — about 25.8 g per 100 g serving.
Is Blokjes Goudse Kaas 48 Jong Belegen a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Blokjes Goudse Kaas 48 Jong Belegen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blokjes Goudse Kaas 48 Jong Belegen high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Blokjes Goudse Kaas 48 Jong Belegen high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Blokjes Goudse Kaas 48 Jong Belegen have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (18.9 g), sodium (1960 mg); points in favor come from protein (25.8 g). Overall that places it in band E.
How much Blokjes Goudse Kaas 48 Jong Belegen is 100 calories?
About 26 g of Blokjes Goudse Kaas 48 Jong Belegen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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