Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812766008226 · Data last verified:
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Common questions
How many calories are in Betteraves?
Betteraves has 67 kcal per 100 g.
How much protein is in Betteraves?
Betteraves contains 1 g of protein per 100 g.
Is Betteraves high in carbs?
Yes — carbohydrates provide 91% of its calories (16.7 g per 100 g, of which 13.3 g is sugar). It also delivers 1.3 g of fiber.
Is Betteraves low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Betteraves have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.
How much Betteraves is 100 calories?
About 149 g of Betteraves equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Betteraves high in sugar or fat?
Per 100 g it has 13.3 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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