Meat · Nutrition facts

Beef Shaved Steak

179 kcal per 100 g, with 19.6 g protein, 0 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (112.0 g)
High proteinLow carbPotassium
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Beef Shaved SteakNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
19.6 g
Protein
45% of calories
0 g
Carbs
0% of calories
10.7 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Saturated fat3.6g18% DV
Cholesterol62.5mg21% DV
Sodium71.4mg3% DV
Potassium321.4mg7% DV
Calcium17.9mg1% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464294882 · Data last verified:

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Common questions

How many calories are in Beef Shaved Steak?

Beef Shaved Steak by ALDI has 179 kcal per 100 g. One serving (112 g) is about 200 kcal.

How much protein is in Beef Shaved Steak?

Beef Shaved Steak contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Beef Shaved Steak a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Beef Shaved Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Shaved Steak low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beef Shaved Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (19.6 g). Overall that places it in band B.

How much Beef Shaved Steak is 100 calories?

About 56 g of Beef Shaved Steak equals 100 kcal.

Is Beef Shaved Steak high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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