Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464701700 · Data last verified:
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Common questions
How many calories are in Pork Shoulder Steaks?
Pork Shoulder Steaks by Aldi, Ashfields has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.
How much protein is in Pork Shoulder Steaks?
Pork Shoulder Steaks contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Pork Shoulder Steaks a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Pork Shoulder Steaks keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Shoulder Steaks low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pork Shoulder Steaks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Pork Shoulder Steaks is 100 calories?
About 54 g of Pork Shoulder Steaks equals 100 kcal.
Is Pork Shoulder Steaks high in sugar or fat?
Per 100 g it has 0.4 g sugar and 12.5 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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