Basmati Con Rosso E Nero

Basmati Con Rosso E Nero by Gallo has 353 kcal per 100 g.

Basmati Con Rosso E Nero contains 8.5 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 3.1 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.1 g), protein (8.5 g). Overall that places it in band A.

About 28 g of Basmati Con Rosso E Nero equals 100 kcal. It is energy-dense, so small amounts add up quickly.