Beverages · Nutrition facts

Barista Hafer-soja Drink

50 kcal per 100 g, with 1.5 g protein, 6.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
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Barista Hafer-soja DrinkNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
12% of calories
6.3 g
Carbs
51% of calories
2 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium282.3mg6% DV
Calcium43.9mg3% DV
Iron2.8mg16% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256886406 · Data last verified:

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4337256886406

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Common questions

How many calories are in Barista Hafer-soja Drink?

Barista Hafer-soja Drink by REWE Bio +vegan has 50 kcal per 100 g.

How much protein is in Barista Hafer-soja Drink?

Barista Hafer-soja Drink contains 1.5 g of protein per 100 g.

Is Barista Hafer-soja Drink low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Barista Hafer-soja Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Barista Hafer-soja Drink is 100 calories?

About 200 g of Barista Hafer-soja Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Barista Hafer-soja Drink high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Barista Hafer-soja Drink a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Barista Hafer-soja Drink high in sugar or fat?

Per 100 g it has 4.3 g sugar and 2 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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