Beverages · Nutrition facts

Hazelnut Unsweetened

72 kcal per 100 g, with 1 g protein, 8.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Hazelnut UnsweetenedNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
6% of calories
8.3 g
Carbs
46% of calories
3.9 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium63.8mg1% DV
Calcium16.6mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862130707 · Data last verified:

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5038862130707

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Common questions

How many calories are in Hazelnut Unsweetened?

Hazelnut Unsweetened by Innocent has 72 kcal per 100 g.

How much protein is in Hazelnut Unsweetened?

Hazelnut Unsweetened contains 1 g of protein per 100 g.

Is Hazelnut Unsweetened low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Hazelnut Unsweetened have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hazelnut Unsweetened is 100 calories?

About 139 g of Hazelnut Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hazelnut Unsweetened high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.9 g fat (0.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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