Other · Nutrition facts

Artichoke Parmesan Dip

333 kcal per 100 g, with 3.3 g protein, 10 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Calcium rich
Track it in the free Dietly app
Artichoke Parmesan DipNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
10 g
Carbs
11% of calories
33.3 g
Fat
85% of calories
Macro split
Protein 4%Carbs 11%Fat 85%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium433.3mg19% DV
Potassium166.7mg4% DV
Calcium100mg8% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200719620 · Data last verified:

Compare Artichoke Parmesan Dip with another food

Barcode

scan it with any barcode app

0773200719620

Dietly — AI Calorie Counter

Log Artichoke Parmesan Dip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Artichoke Parmesan Dip?

Artichoke Parmesan Dip by Summer fresh has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Artichoke Parmesan Dip?

Artichoke Parmesan Dip contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Artichoke Parmesan Dip a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Artichoke Parmesan Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (433.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Artichoke Parmesan Dip is 100 calories?

About 30 g of Artichoke Parmesan Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Artichoke Parmesan Dip a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Artichoke Parmesan Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 33.3 g fat (3.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API