Air Boost

Air Boost by Skai has 174 kcal per 100 g.

Air Boost contains 0.4 g of protein per 100 g.

Yes — carbohydrates provide 99% of its calories (69 g per 100 g, of which 0.1 g is sugar). It also delivers 2 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 57 g of Air Boost equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.