Trident Gum Spearmint

Trident Gum Spearmint by Trident has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

Trident Gum Spearmint contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Yes — carbohydrates provide 98% of its calories (63 g per 100 g, of which 0.1 g is sugar).

Yes — only 0.1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 64 g of Trident Gum Spearmint equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 1% of its calories, so portion size matters most here.