Snacks · Nutrition facts

5 Cereales Chocolate Integral

481 kcal per 100 g, with 6.8 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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5 Cereales Chocolate IntegralNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
67 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar21g
Saturated fat3.1g16% DV
Sodium296mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411414012923 · Data last verified:

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8411414012923

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Common questions

How many calories are in 5 Cereales Chocolate Integral?

5 Cereales Chocolate Integral by Florbú has 481 kcal per 100 g.

How much protein is in 5 Cereales Chocolate Integral?

5 Cereales Chocolate Integral contains 6.8 g of protein per 100 g.

Is 5 Cereales Chocolate Integral high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is 5 Cereales Chocolate Integral a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 5 Cereales Chocolate Integral have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (21 g), saturated fat (3.1 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much 5 Cereales Chocolate Integral is 100 calories?

About 21 g of 5 Cereales Chocolate Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 5 Cereales Chocolate Integral high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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