Other · Nutrition facts

250 G Nems Vegetariennes X4

139 kcal per 100 g, with 3.4 g protein, 30.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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250 G Nems Vegetariennes X4Nutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
9% of calories
30.1 g
Carbs
81% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium190.3mg4% DV
Calcium21.1mg2% DV
Iron0.6mg3% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049280029 · Data last verified:

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3760049280029

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Common questions

How many calories are in 250 G Nems Vegetariennes X4?

250 G Nems Vegetariennes X4 by Bioryza has 139 kcal per 100 g.

How much protein is in 250 G Nems Vegetariennes X4?

250 G Nems Vegetariennes X4 contains 3.4 g of protein per 100 g.

Is 250 G Nems Vegetariennes X4 high in carbs?

Yes — carbohydrates provide 81% of its calories (30.1 g per 100 g, of which 2.9 g is sugar). It also delivers 2.5 g of fiber.

Why does 250 G Nems Vegetariennes X4 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 250 G Nems Vegetariennes X4 is 100 calories?

About 72 g of 250 G Nems Vegetariennes X4 equals 100 kcal.

Is 250 G Nems Vegetariennes X4 a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 250 G Nems Vegetariennes X4 high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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