Zafferano Aquilotto

Zafferano Aquilotto by Giacomini has 329 kcal per 100 g. One serving (0 g) is about 0 kcal.

Zafferano Aquilotto contains 11.4 g of protein per 100 g — about 0 g per 0 g serving.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (61.5 g per 100 g, of which 42.4 g is sugar). It also delivers 3.9 g of fiber.

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.4 g); points in favor come from fiber (3.9 g), protein (11.4 g). Overall that places it in band C.

About 30 g of Zafferano Aquilotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.