Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0900609524580 · Data last verified:
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Common questions
How many calories are in Yogurella Protein Bowl?
Yogurella Protein Bowl by Oatsome has 386 kcal per 100 g.
How much protein is in Yogurella Protein Bowl?
Yogurella Protein Bowl contains 13 g of protein per 100 g.
Is Yogurella Protein Bowl a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Yogurella Protein Bowl high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Yogurella Protein Bowl high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Yogurella Protein Bowl high in sodium?
Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.
Is Yogurella Protein Bowl a good source of fiber?
It provides 92 g of fiber per 100 g — 329% of the daily value, making it a high-fiber food.
Why does Yogurella Protein Bowl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (18 g), saturated fat (30 g), sodium (7200 mg); points in favor come from fiber (92 g), protein (13 g). Overall that places it in band D.
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