Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011345749 · Data last verified:
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Common questions
How many calories are in Yoghurt Vanilj?
Yoghurt Vanilj by coop has 70 kcal per 100 g.
How much protein is in Yoghurt Vanilj?
Yoghurt Vanilj contains 3.9 g of protein per 100 g.
Is Yoghurt Vanilj low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Vanilj have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yoghurt Vanilj is 100 calories?
About 143 g of Yoghurt Vanilj equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Vanilj a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yoghurt Vanilj high in sugar or fat?
Per 100 g it has 8.7 g sugar and 2 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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