Witte Bonen In Tomatensaus

Witte Bonen In Tomatensaus by AH Terra has 86 kcal per 100 g.

Witte Bonen In Tomatensaus contains 4.6 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (18 g per 100 g, of which 4.2 g is sugar). It also delivers 5 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band B.

About 116 g of Witte Bonen In Tomatensaus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.2 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.