Vegetables · Nutrition facts

Vegetable Soup

47 kcal per 100 g, with 1.1 g protein, 8.3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 200g
Low calorie
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Vegetable SoupNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
10% of calories
8.3 g
Carbs
74% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium119mg3% DV
Calcium9.6mg1% DV
Iron0.1mg1% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000157062741 · Data last verified:

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Barcode

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5000157062741

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Common questions

How many calories are in Vegetable Soup?

Vegetable Soup by HEINZ has 47 kcal per 100 g. One serving (200 g) is about 94 kcal.

How much protein is in Vegetable Soup?

Vegetable Soup contains 1.1 g of protein per 100 g — about 2.2 g per 200 g serving.

Why does Vegetable Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Soup is 100 calories?

About 213 g of Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Soup high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Vegetable Soup high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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