Condiments · Nutrition facts

Vegetable Gravy

56 kcal per 100 g, with 0.8 g protein, 6.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Vegetable GravyNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
6.3 g
Carbs
46% of calories
2.9 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00259620 · Data last verified:

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Common questions

How many calories are in Vegetable Gravy?

Vegetable Gravy by Marks & Spencer, M&S has 56 kcal per 100 g.

How much protein is in Vegetable Gravy?

Vegetable Gravy contains 0.8 g of protein per 100 g.

Is Vegetable Gravy low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Why does Vegetable Gravy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Vegetable Gravy is 100 calories?

About 179 g of Vegetable Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Gravy high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.9 g fat (0.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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