Condiments · Nutrition facts

Parmesan & Romano Sauce Imp

64 kcal per 100 g, with 2.4 g protein, 8.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
Potassium
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Parmesan & Romano Sauce ImpNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
14% of calories
8.8 g
Carbs
53% of calories
2.4 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.6g
Saturated fat0.8g4% DV
Cholesterol4mg1% DV
Sodium384mg17% DV
Potassium424mg9% DV
Calcium56mg4% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036200004647 · Data last verified:

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0036200004647

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Common questions

How many calories are in Parmesan & Romano Sauce Imp?

Parmesan & Romano Sauce Imp by R&B Foods Inc has 64 kcal per 100 g. One serving (125 g) is about 80 kcal.

How much protein is in Parmesan & Romano Sauce Imp?

Parmesan & Romano Sauce Imp contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.

Why does Parmesan & Romano Sauce Imp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Parmesan & Romano Sauce Imp is 100 calories?

About 156 g of Parmesan & Romano Sauce Imp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmesan & Romano Sauce Imp a good source of potassium?

It is a moderate source: 424 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Parmesan & Romano Sauce Imp high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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