Meat · Nutrition facts

Vegan Ground Meat

383 kcal per 100 g, with 71 g protein, 1.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Vegan Ground MeatNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
71 g
Protein
77% of calories
1.9 g
Carbs
2% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium876mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2079671685401 · Data last verified:

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2079671685401

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Common questions

How many calories are in Vegan Ground Meat?

Vegan Ground Meat by Dm Bio has 383 kcal per 100 g.

How much protein is in Vegan Ground Meat?

Vegan Ground Meat contains 71 g of protein per 100 g.

Is Vegan Ground Meat a good source of protein?

Yes — 71 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Vegan Ground Meat keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegan Ground Meat high in sodium?

Yes — 876 mg of sodium per 100 g, about 38% of the daily value.

Is Vegan Ground Meat a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Vegan Ground Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (876 mg); points in favor come from fiber (5.7 g), protein (71 g). Overall that places it in band C.

How much Vegan Ground Meat is 100 calories?

About 26 g of Vegan Ground Meat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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