Other · Nutrition facts

Vega One All-in-one Nutritional Shake Vanilla Chai Flavor

by Vega

409 kcal per 100 g, with 45.5 g protein, 31.8 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (44 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Vega One All-in-one Nutritional Shake Vanilla Chai FlavorNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
45.5 g
Protein
44% of calories
31.8 g
Carbs
31% of calories
11.4 g
Fat
25% of calories
Macro split
Protein 44%Carbs 31%Fat 25%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar2.3g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium568.2mg25% DV
Potassium397.7mg8% DV
Calcium511.4mg39% DV
Iron5.7mg32% DV
Vitamin C63.6mg71% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766105239 · Data last verified:

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0838766105239

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Common questions

How many calories are in Vega One All-in-one Nutritional Shake Vanilla Chai Flavor?

Vega One All-in-one Nutritional Shake Vanilla Chai Flavor by Vega has 409 kcal per 100 g. One serving (44 g) is about 180 kcal.

How much protein is in Vega One All-in-one Nutritional Shake Vanilla Chai Flavor?

Vega One All-in-one Nutritional Shake Vanilla Chai Flavor contains 45.5 g of protein per 100 g — about 20 g per 44 g serving.

Is Vega One All-in-one Nutritional Shake Vanilla Chai Flavor a good source of protein?

Yes — 45.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Vega One All-in-one Nutritional Shake Vanilla Chai Flavor high in sodium?

Yes — 568.2 mg of sodium per 100 g, about 25% of the daily value.

Is Vega One All-in-one Nutritional Shake Vanilla Chai Flavor a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Vega One All-in-one Nutritional Shake Vanilla Chai Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (3.4 g), sodium (568.2 mg); points in favor come from fiber (11.4 g), protein (45.5 g). Overall that places it in band C.

How much Vega One All-in-one Nutritional Shake Vanilla Chai Flavor is 100 calories?

About 24 g of Vega One All-in-one Nutritional Shake Vanilla Chai Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vega One All-in-one Nutritional Shake Vanilla Chai Flavor high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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