Other · Nutrition facts

Trail Mix

by SE Grocers

467 kcal per 100 g, with 6.7 g protein, 60 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie densePotassium
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Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
60 g
Carbs
50% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar40g
Saturated fat6.7g34% DV
Sodium150mg7% DV
Potassium433.3mg9% DV
Calcium66.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038259143544 · Data last verified:

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Barcode

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0038259143544

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Common questions

How many calories are in Trail Mix?

Trail Mix by SE Grocers has 467 kcal per 100 g.

How much protein is in Trail Mix?

Trail Mix contains 6.7 g of protein per 100 g.

Is Trail Mix high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Trail Mix high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Trail Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (40 g), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Trail Mix is 100 calories?

About 21 g of Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trail Mix high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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