Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060678710545 · Data last verified:
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Common questions
How many calories are in This Isn't Pork Sausage And Mash?
This Isn't Pork Sausage And Mash has 458 kcal per 100 g.
How much protein is in This Isn't Pork Sausage And Mash?
This Isn't Pork Sausage And Mash contains 3.6 g of protein per 100 g.
Is This Isn't Pork Sausage And Mash low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.
Why does This Isn't Pork Sausage And Mash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal). Overall that places it in band C.
How much This Isn't Pork Sausage And Mash is 100 calories?
About 22 g of This Isn't Pork Sausage And Mash equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is This Isn't Pork Sausage And Mash high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is This Isn't Pork Sausage And Mash high in sugar or fat?
Per 100 g it has 2 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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