Tandoori Chicken Burgers

Tandoori Chicken Burgers by Mina has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

Tandoori Chicken Burgers contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg); points in favor come from protein (18 g). Overall that places it in band B.

About 83 g of Tandoori Chicken Burgers equals 100 kcal.

Per 100 g it has 1 g sugar and 4 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.