Poultry · Nutrition facts

Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat

106 kcal per 100 g, with 16.8 g protein, 2.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High proteinLow carbPotassium
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Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red WheatNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
16.8 g
Protein
64% of calories
2.6 g
Carbs
10% of calories
3.1 g
Fat
26% of calories
Macro split
Protein 64%Carbs 10%Fat 26%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol52.9mg18% DV
Sodium617.3mg27% DV
Potassium423.3mg9% DV
Calcium97mg7% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212095008438 · Data last verified:

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0212095008438

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Common questions

How many calories are in Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat?

Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat by Aldi has 106 kcal per 100 g. One serving (113 g) is about 120 kcal.

How much protein is in Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat?

Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat contains 16.8 g of protein per 100 g — about 19.1 g per 113 g serving.

Is Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat keto-friendly?

With 2.6 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat high in sodium?

Yes — 617.3 mg of sodium per 100 g, about 27% of the daily value.

Why does Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (617.3 mg); points in favor come from protein (16.8 g). Overall that places it in band B.

How much Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat is 100 calories?

About 94 g of Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat equals 100 kcal.

Is Sun-dried Tomato & Basil Seasoned Boneless Chicken Breast With Red Wheat a good source of potassium?

It is a moderate source: 423.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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