Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26080192 · Data last verified:
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Common questions
How many calories are in Super Smoothie Orange, Mango & Ingwer?
Super Smoothie Orange, Mango & Ingwer by Penny Ready has 45 kcal per 100 g.
How much protein is in Super Smoothie Orange, Mango & Ingwer?
Super Smoothie Orange, Mango & Ingwer contains 0.4 g of protein per 100 g.
Is Super Smoothie Orange, Mango & Ingwer low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Super Smoothie Orange, Mango & Ingwer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Super Smoothie Orange, Mango & Ingwer is 100 calories?
About 222 g of Super Smoothie Orange, Mango & Ingwer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Super Smoothie Orange, Mango & Ingwer high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Super Smoothie Orange, Mango & Ingwer a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Super Smoothie Orange, Mango & Ingwer high in sugar or fat?
Per 100 g it has 9.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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