Mango And Passion Fruit Smoothie

Mango And Passion Fruit Smoothie by Asda has 58 kcal per 100 g.

Mango And Passion Fruit Smoothie contains 0.6 g of protein per 100 g.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 172 g of Mango And Passion Fruit Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 12 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.