Strawberry

Strawberry by Nutri Grain has 341 kcal per 100 g. One serving (44 g) is about 150 kcal.

Strawberry contains 4.5 g of protein per 100 g — about 2 g per 44 g serving.

Yes — carbohydrates provide 75% of its calories (68.2 g per 100 g, of which 27.3 g is sugar). It also delivers 6.8 g of fiber.

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.3 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

About 29 g of Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.