Other · Nutrition facts

Spinaci In Foglie

35 kcal per 100 g, with 3.4 g protein, 2.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Spinaci In FoglieNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
43% of calories
2.9 g
Carbs
37% of calories
0.7 g
Fat
20% of calories
Macro split
Protein 43%Carbs 37%Fat 20%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat0g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170057821 · Data last verified:

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8003170057821

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Common questions

How many calories are in Spinaci In Foglie?

Spinaci In Foglie by Conad has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.

How much protein is in Spinaci In Foglie?

Spinaci In Foglie contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Spinaci In Foglie keto-friendly?

With 2.9 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spinaci In Foglie low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Spinaci In Foglie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spinaci In Foglie is 100 calories?

About 286 g of Spinaci In Foglie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinaci In Foglie high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Spinaci In Foglie high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.7 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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